Category Archives: Main dishes

Julie Sahni’s Gosht Kari

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I’m not big on cookbooks.  I know, I know, it’s the same complaint we all have.  I love looking through them, and I daydream about having bookcases filled with cookbooks.  But those daydreams generally go like this: leisurely flipping through a couple of cookbooks while enjoying a late morning cup of coffee and Tartine croissant, and then casually spending the rest of the day shopping for and cooking whatever I picked out that morning,  then upon serving the meal to friends and loved ones, having it gushed over and praised to high heavens during a cozy family meal. Not exactly reality.

The reality is that when I check out a cookbook from the library or actually purchase one and bring it home, I rarely make it beyond flipping through the pages and reading the headnotes.  I’ve been known to make a list of the recipes that look good and copy down ingredient lists and instructions in shorthand out of library books, usually when the book is already 2 or 3 days past due and I’m feeling guilty about not cooking from the book in the last 3 weeks, let alone returning it on time.  Or when I’m feeling guilty about the books I’ve bought and never actually cooked from, I’ll bust out the little sticky flags and mark what looks good- but I usually don’t try more than one or two recipes, even if they’re great.

What’s the deal? I’ve decided I’m stuck in a vicious cycle, one that  most of us find ourselves in now and then: kitchen comfort.  We become content with the repertoire of meals we’ve amassed that not only fall within our resource constraints but that our family will readily eat.  We’re secure in the same list of the ingredients to add to the unwritten weekly shopping list, the ability to fall-back on old favorites on a Wednesday night when you walk in the door late and everybody’s hungry already.  Cooking becomes easy.  As the wife of a picky eater and a woman who refuses to eat most prepackaged and processed “foods,” I’ve struggled over the last few years to expand my List of Acceptable and Realistic Suppers.  Picking up a cookbook and flipping to a new recipe might entail ingredients I don’t already have in the cupboards or that we won’t eat, or flavors that we might not like.  I’ve become lethargic, and who wants to cook when the words “supper” and “boring” become synonyms?

So in this context of boredom and hesitance, thank goodness somebody mentioned Julie Sahni.  Seriously.  I’ve been hugely lacking in cooking inspiration and motivation, and this woman delivered exactly the swift kick in the you-know-what that I needed.  I picked up Classic Indian Cooking at the library last week and spent a few evenings flipping through the pages, trying to pick out a recipe or two to try over the weekend.  I wanted to stick with something fairly basic, which is always hard to discern from looking at ingredient lists for most Indian cooking – so many spices and aromatics!  The first one I picked was Gosht Kari, or meat curry, which boasts a relatively short list of ingredients, all things I knew I could easily get.  I made a quick trip for ground coriander and fresh cilantro, but otherwise had the rest of the ingredients already.

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The recipe starts with familiar actions: browning of beef, chopping of onions, mincing ginger and garlic.  “I can handle this,” I told myself, feeling a boost of confidence at the rhythms of the familiar.  As onions turned from white to pale to golden, I measured out fragrant spices.  As the dish started to come together, the smell was almost breathtaking.  These were smells that I’d never had coming from my own kitchen!  While the braise simmered on the stovetop, I peeled potatoes, sipped a glass of wine, soaked the rice.  Before I even tasted it, I knew it was going to be amazing.  The mix of confidence and novelty was coursing through me.  I was excited.  And better yet, I was salivating.  It smelled delicious.

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It also didn’t hurt that the meal was utterly fantastic.  Warm and hearty textures and a complex flavor profile.  I had to have more.  The next day, I flipped open the book again and settled on Mughalai Korma, or Moghual braised chicken, with saag to accompany (pictured above).  The mix of ginger, cardamom, cloves, and coriander in the chicken sounded intriguing and delicious.  Again the process felt comfortable, and again the smells from stovetop were phenomenal.  It goes without saying that all three dishes were great.  Honestly, the saag was my least favorite; I’m not a huge fan of cooked spinach, but the combo of cumin seed and garam masala was quite nice, and the potatoes were decadent.  In any case, two out of three keepers is hardly failure!  Both the chicken and the beef dishes will be made again in very soon order, and this book is going to be added to my bookshelf pronto… only this time, I don’t intend to ignore it.

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Julie Sahni’s Gosht Kari
very barely adapted from Classic Indian Cooking

Serves 6 as a main dish with rice, or 8 with side dishes

8 tablespoons ghee
3 pounds boneless beef or lamb, trimmed well and cut into 1-inch cubes
2-3 meaty beef or lamb bones (I used the bones I cut out of my roast along with an oxtail)
4 small onions or 2 large onions (about 4 cups chopped)
4 cloves garlic (about 4 teaspoons minced)
3-4 inches fresh ginger (about 3 tablespoons minced)
1 tablespoon ground cumin
2 tablespoons ground coriander
1 tablespoon turmeric
1 teaspoon red pepper flakes, or 1/2 teaspoon cayenne
1-15 oz. can diced tomatoes, or 2 cups chopped fresh tomatoes
1 tablespoon Kosher salt
1 pound of potatoes, about 4 medium-sized
chopped cilantro for serving

Place a heavy-bottomed pot on medium-high heat with 4 tablespoons of ghee.  While the oil is heating, pat the meat cubes dry to help browning.  Once the oil is very hot, brown some of the meat cubes, being careful not to crowd the meat (this will cause steaming instead of browning).  Brown the meat in batches, removing browned meat to a plate with a slotted utensil.  Once the meat is browned, add the bones to the pot and lightly brown them as well, then place them on the plate with the meat.  While browning the meat, finely chop the onions.

Add the remaining 4 tablespoons of ghee to the pot and scrape the bottom to release the stuck on bits of meat.  Add the onions and brown them, stirring frequently to avoid burning and sticking.  While browning the onions, mince or grate the garlic and the ginger, and measure out the cumin, coriander, turmeric, and red pepper into small bowl.  Put a kettle with about 5 cups of water on to boil.

When the onions are a dark golden brown, add the garlic and ginger and fry for a minute, stirring almost constantly.  Add the spices and continue to fry and stir vigorously for about 30 seconds.  Return the browned meat and the bones to the pot, pouring in any juice that the meat had released onto the plate.  Also add the tomatoes, salt, and 4 cups of boiling water; stir to combine.  Bring to a boil; then cover, reduce heat, and simmer for 90 minutes, stirring occasionally

While the dish is simmering, peel the potatoes and cut into quarter (for medium potatoes), or approximately 2 x 3 inch pieces.  (If serving with rice and forgoing the resting time, this is also a good time to rinse/soak your rice.)  After 90 minutes, add the potatoes and stir; then recover and continue to simmer for 30 minutes, or until the potatoes and meat are both tender.  Julie says to let the dish rest for at least 30 minutes but preferably 2 hours; I was starving by the time it was ready and let it rest for a mere 15 minutes and it was fantastic as-is.  Before serving, remove the bones and check for salt, then reheat to a simmer.  Serve with rice and/or bread and chopped cilantro.  Leftovers are even better in the following days, though Julie suggests freezing if not eating within 3 days in the refrigerator.

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Filed under Clean Eating, Fall, Gluten-Free, Main dishes, Winter

Shish Taouk (spiced chicken kebab)

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I imagine I’m sitting outside a tiny restaurant, white-washed stucco walls under a bleached umbrella, on a chair that wobbles on the uneven tile.  I’m in a cotton  maxi dress with tanned skinned under dappled sunlight, wavy salt-blown hair, looking great. (Hey, it’s my daydream-  and in daydreams, everything is clingy but flattering in a way that maxi dresses are NEVER really flattering on me. Just go with it.)

The sky is bright royal blue; the water, striking teal; flawless beaches stretch below rocky cliffs, and seagulls that never crap or chase after you or try to grab your food are calling from high above on the wind.

I know next to nothing about the Mediterranean, but that’s definitely how it appears in my daydreams.  This song always plays in my head when I think of anything coastal Mediterranean.  Ugh.  I’m a stereotype.

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Please, don’t let that embarrassing little daydream confessional steer you clear of this chicken.  Are these Turkish? Lebanese? Vaguely Middle Eastern? I’m not quite sure, but the marinade… it’s got a lotta stuff going on.  It’s complex.  Herby from the thyme, the mint, with some warmth from the aleppo and red pepper flakes. The tomato paste brings a savory-sweet backbone.

I know, the list of ingredients call for a lot of “things,” which is slightly daunting.  Don’t be daunted.  Put your leftover tomato paste in the freezer, save the rest of the bell pepper for easy fajitas, pick off some of that mint that’s taking over… the neighbor’s garden.  She won’t mind.   Breathe.  Marinate.  Open an adult beverage and hit the grill.  You can even put on a maxi dress.

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*Please, if you have time and you like garlic: make some of this two-minute toum to dip your chicken in.  You’ll be eating it on everything for the rest of the week, I promise.

You can start your prep the night before by mixing together all of the marinade ingredients except the fresh mint and refrigerating; then stirring in the chopped mint and chicken to marinate for an hour or so before firing up the grill.

Shish Taouk
Inspired by Saveur
Serves 2-3

1 pound boneless, skinless chicken (white or dark meat- I like a mix of breasts and thighs (!))
1/2 cup plain yogurt
1/4 cup olive oil
1 tablespoon tomato paste
1 tablespoon finely diced red pepper
1/2 to 1 tablespoon finely chopped fresh mint (to taste)
1 tsp. each aleppo pepper, red pepper flakes, sea salt, and dried thyme
1/2 tsp. each oregano and black pepper
1 clove garlic crushed (I use 1/2 tsp. fermented garlic paste)

skewers or a grill pan

Mix together all of the ingredients but the chicken.  Cube the chicken into bite-sized pieces; stir into the marinade and refrigerate, allowing to sit for at least an hour and up to 8 hours.   If you’re using wooden skewers, soak them in warm water.  Before grilling, brush the grates with peanut oil or another high-heat oil to prevent sticking.  Skewer up the chicken and grill on medium high for 5-6 minutes, then flip and continue grilling for another 4-5 minutes, until both sides are nicely charred.  Serve with kachumbar, rice, on top of a salad, or in a pita.  Or however you want.  Leftovers are delicious!

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Filed under Chicken, Clean Eating, Gluten-Free, Main dishes, Summer

Meatball and Kale Soup

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Saturday was probably my favorite date of the year.  Not day, necessarily; there was nothing particularly eventful, and it wasn’t full of great friends, great food, or everything going exactly as planned.  (Yes, that would be a requirement of my Type-A personality “Perfect Day.”  Pathetic.)  But more a perfect date, being one of the elusive longest days of the year.  It was sunny and warm and slightly humid but not oppressive.  The farmer’s market finally exploded with leafy greens and herbs, radishes and green garlic and pea shoots.  I made progress on goals and crossed things off lists, one by one, satisfying that Type-A personality.  A friend brought over a hand-picked peony bouquet.  We dug a hole and planted a tree in our front yard and wiped the sweat from our brows, warmed from the sun, sticky and dirty but satisfied.

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Funny that just a few weeks before was almost exactly the opposite.  A light drizzle had been falling for four days straight, and the damp and chill had permeated.  Cooped up in the house alone, I listened to melancholy songs on repeat and devoured a lovely book, story by short story, each one highlighting the inevitable disappointments of meaningful relationships.  The weekend required a long solo hike, a strong bourbon drink, and a bowl of steaming soup.  I granted it all three.

One bright spot was finding the first bit of leafy green at the farmer’s market, tucked away in a far corner.  A small Hmong woman was selling bunches of petite kale, freshly picked, roots and all.  The morning was gusty and cold, spitting rain and angry gray, and I was one of the few straggling around.  Not many seemed to make it back to the kale corner.   I considered myself lucky and in the solitary walk back home, decided I would consult my not-so-new but new-to-me favorite vegetable book for inspiration.

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As soon as I saw the recipe, I recognized it from a handful of food blogs, and my mind was made up.  There were green onions, mint, and the kale from that morning’s market; pork and chicken stock in the freezer.  No fresh chiles this time of year, so dried would have to do.  One soggy hike later and I was prepping meatball soup for supper.  The recipe came almost straight from the book, with the addition of a few potatoes cubed over the pot, thrown in to appease my deep-seeded and ever-present longing for carbs in all forms.  It was filling, but not in a extra-couple-of-pounds-in-winter kind of way.  After a bowl of soup and a whisky smash, the gloomy spring weekend didn’t seem so bad after all.

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Nigel Slater’s Chicken Broth with Pork and Kale from Tender (aka meatball and kale soup)
Serves 4

Even though it’s summer, I’ve made this twice since, once with fresh spinach in place of the kale, thrown straight into the soup pot (skip the blanching).  I highly recommend either variation.

1 pound ground pork (I used half pork and half beef)
3 green onions
a small handful each of fresh mint and fresh parsley
2-3 green garlic, or 2 garlic cloves
2 tsp. red pepper flakes (original calls for 2-3 thai or similar chiles)
2 tablespoons oil
4 cups chicken or veggie stock
2 small-medium potatoes, scrubbed
1 bunch kale, rinsed and coarsely chopped (approximately 3-4 cups)

Place the meat in a medium bowl.  Slice or chop the onions, fresh herbs, and mince the garlic or slice the green garlic.  Throw all of it, along with the red pepper flakes or diced chiles, into the bowl with the meat. Mix well with your hands.

Meanwhile, heat the oil in a saute pan.  Form the meat mixture into small balls, no more than 2 inches diameter, and place in the pan.  Brown well, in batches if needed- don’t crowd the meatballs or they’ll steam each other.  Once well browned, set aside on a plate.

Put the stock in a large saucepan and bring to a simmer.  Cut the potatoes over the pot into bite-sized pieces (not on a cutting board- a lot of the starch is left on the board, and I like it in the soup to thicken things a bit) and carefully place in the hot stock.  Simmer for 5 minutes or so, then add in the meatballs and the drippings from the meatball plate.  Season with salt and pepper, and continue to simmer for about 10 minutes.

While the soup is simmering, bring a medium pot of salted water to a boil.  Blanch kale leaves for 3 to 5 minutes, depending on how thick or tough they are.  (More delicate kale may only take 2 minutes, so be flexible and watch the pot.)  Depending on the size of the pot, you may want to blanch in multiple batches.  As the kale is blanched, lift from the boiling water with a slotted spoon and drop directly into the soup pot.  Once all the kale is in the soup, bring to a brief simmer, stir, salt to taste, and serve.

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Filed under 30 min. or less, Clean Eating, Gluten-Free, Main dishes, Soups, Spring, Summer, Vegetables, Winter

Carnitas

Anybody who has dinner at my house will eventually have carnitas.

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There’s something kind of magical about carnitas.  The sweet-savory aroma as they cook is irresistible, and guests smell it as soon as they walk in:  salty, fatty pork; sweet cinnamon and orange; the smell of cumin and oregano from a pot of beans; corn tortillas frying on the stove top.  It’s welcoming, but not overwhelming.  They’re not too fancy, and each person gets to add what they want.  It’s like a grown-up taco bar. (And I love a good taco bar, believe me.)

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The thing that puts them solidly in the “Entertaining” column is that almost all of the prep is done ahead.  The only thing you’re doing when your guests arrive is sliding them under the broiler, just above a stack of freshly-fried tortillas.   Little bowls of cilantro, queso fresco, diced onion, and avocado are already on the table.  You’ve got time to mix a couple of cocktails, pull a bowl of red cabbage slaw out of the fridge, and then dinner is served.

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I had tried crockpot carnitas, but they were always a bit dried out and dusty by they time they made it onto our plates.  At the same time, I refuse to fry 4 pounds of pork cubes in a vat of oil in my kitchen, and definitely NOT when I have people coming over.  Then I stumbled on this article by Serious Eats’ The Food Lab, and things got real.  Instead of cooking the pork in water-based liquid, you still cook the pork in fat- it’s own fat.  By packing it tightly in the dish and cooking it slowly, the fat is rendered out of the pork, filling the dish and effectively frying the meat.  It’s genius, simple, and deliciously fatty while being not at all messy.  The best part is that the pork can be cooked ahead – days ahead! – and all it needs is a quick crisping-up under a hot broiler.  Brilliance!  I use the fattiest pork shoulder I can find, and although that means I have to buy a heavier cut and thus pay more, it’s worth every penny.

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Carnitas
Serves 4-6
Adapted (barely) from Serious Eats

3.5-4 pounds pork butt roast (shoulder)
1 medium onion
1 orange
1 lime
2 cloves garlic, peeled
1 or 2 cinnamon sticks, broken into 3-4 small pieces (1 if you have new/pungent cinnamon; 2 if it’s older)
2 bay leaves
1/4 cup vegetable or peanut oil
2-4 tablespoons chopped cilantro
2-3 teaspoons kosher salt

To serve: tortillas and any extra condiments you want.  I serve queso fresco, cilantro, diced onion, avocado, tomato, salsa, lime wedges, and cabbage slaw.

Preheat oven to 275 F.  Cube pork into 2-3 inches pieces, trimming away large hunks of excess fat, but not being too picky.  Place in a 9×13 baking dish; the pieces should form fit in one layer, but should be touching. Quarter the onion and nestle the quarters into the baking dish.  Juice and orange and lime over the pork, then nestle the pieces into the dish as well.  Place the garlic, bay leaves, and cinnamon stick pieces throughout the dish.  Drizzle the oil over the top of the pork, then sprinkle with cilantro and salt.

Cover the dish with foil and bake until the pork is fork tender, approximately 3.5 hours.  Remove from oven and allow to cool a bit.  Remove the onion, garlic, lime and orange pieces, bay leaves, and cinnamon sticks.  If serving later, place the pork in a covered container in the fridge. Dispose of the grease remaining in the dish.

Before serving, heat broiler on high.  Break up pork slightly and place on a baking sheet.  Broil for 5-6 minutes, until the edges are crispy.  Shake or stir and broil for 1-2 minutes more.  Serve with warm tortillas and accoutrements.

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Filed under Clean Eating, Gluten-Free, Main dishes

Chicken tikka masala with gluten-free naan

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I married a man who doesn’t like flavorful food.

That’s maybe a little harsh.  He doesn’t like what he calls “ethnic food.”  What he’s referring to is any food that has specific/bold flavors.  No Chinese, no Thai, no Indian.  He likes American fare: burgers, meatloaf, potatoes and chips and cheese.  Basic tacos or enchiladas on flour tortillas and some stereotypical German foods make up the cultural boundaries of his palate.  He doesn’t even like wine.

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The woman behind the checkout counter at the grocery store last night couldn’t imagine.  She had identified the spice blend in the little self-serve baggie on sight- “Is this garam masala? I can tell just by looking at it, I cook with it that much!”  I told her it was for this chicken tikka masala that I was making this weekend, as my husband didn’t like it but he was gone.  “You married somebody who doesn’t like chicken tikka masala?!” she asked incredulously.  I sighed.

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I spent the last week in D.C., and without making a conscious effort, I ate things he wouldn’t have almost every night.  Lamb boti kabob and kachumbar, clam pizza, authentic Mexican, spicy kim chi, oysters on the half shell.  I drank way too much wine.

And as I waited in the airport on Friday afternoon, I had a serious hankering for butter chicken.  My blog feed included this chicken tikka masala recipe though, and despite it’s long list of ingredients and long marinating time, I decided that fate wanted me to tackle it on Saturday.  I didn’t go with the typical rice as a side; instead I had a small but flavorful mound of fresh fava beans, and I also experimented (barely) with gluten-free naan— and much to my surprise, it worked just fine.  My old stand-by naan recipe is AP flour + plain yogurt + a bit of salt and baking powder in a hot cast iron skillet, so I subbed in Trader Joe’s gluten-free all purpose flour.  While it probably won’t win any awards for World’s Best Naan, it was hot and chewy and good for soaking up the rich sauce.

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Chicken Tikka Masala
Serves 4
Adapted from Bon Appetit via The Bitten Word

This isn’t a particularly spicy chicken tikka masala.  If you like more heat, add additional pepper flakes, or use dried chiles de arbol instead. I also realize the addition of raisins is out of the ordinary, but I love the extra sweetness and chew.

6 garlic cloves, finely grated
3-4 inches of finely grated peeled ginger, about 4 teaspoons
4 teaspoons ground turmeric
4 teaspoons garam masala
2 teaspoons ground coriander
2 teaspoons ground cumin
1 1/2 cups whole-milk yogurt (not Greek)
1 tablespoon kosher salt
2 pounds skinless, boneless chicken breasts, halved lengthwise
3 tablespoons ghee
1 small onion, thinly sliced
1/4 cup tomato paste
6 cardamom pods, opened up and seeds crushed, or approximately 1/4 teaspoon ground cardamom
1/2 teaspoons crushed red pepper flakes
1 28-ounce can whole peeled tomatoes
1 cup heavy cream
1/2 cup water
3/4 cup chopped fresh cilantro
1/3 cup raisins

Combine garlic, ginger, turmeric, garam masala, coriander, and cumin in a small bowl. Whisk together yogurt, salt, and half of spice mixture in a medium container with a lid; add chicken and turn to coat. Cover and chill 4-6 hours. Cover and chill remaining spice mixture.

An hour before you plan to eat, melt the ghee in a large heavy pot over medium heat. Add onion, tomato paste, cardamom, and chiles and cook, stirring often, until tomato paste has darkened and onion is soft, about 5 minutes. Add remaining half of spice mixture and cook, stirring often, until bottom of pot begins to brown, about 4 minutes.  Add tomatoes with juices, crushing them with your hands as you add them. Bring to a boil, reduce heat, and simmer for 10 minutes, stirring often and scraping up browned bits from bottom of pot.  Then add cream, water, raisins, and chopped cilantro. Simmer, stirring occasionally, until sauce thickens, 30-40 minutes.

While the sauce simmers, preheat your grill or broiler. If using the broiler, line a rimmed baking sheet with foil and set a wire rack inside sheet.   Arrange chicken on rack in a single layer. Broil until chicken starts to blacken in spots (it may not be cooked through), about 10 minutes.  Flip and broil on the other side for 5 minutes.  If using a grill, preheat to medium high, between 400 and 500 degrees and grill for 6-8 minutes on each side, until it begins to blacken.  Again, it may not be cooked through, but that’s okay.  (I used the broiler method.)

Allow the chicken to cool for a few minutes.  Cut chicken into bite-size pieces, add to sauce, and simmer, stirring occasionally, until chicken is cooked through, 8-10 minutes. Serve with rice and sprinkle with cilantro (both are optional).

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Gluten-free Naan
Adapted from Food.com

2 cups Trader Joe’s Gluten-free all purpose flour blend, or your favorite gluten-free flour blend
1/4 teaspoon salt
1/4 teaspoon baking powder
1 cup plain yogurt (not Greek)
Coconut oil for frying

Whisk together flour blend, salt, and baking powder.  Stir in yogurt, and then use hands to kneed together a bit.  The dough will be sticky and even paste-like, but don’t fret yet.  Heat 2-3 tablespoons coconut oil in a cast iron skillet on medium-high.  Preheat the pan for at least 5 minutes.  Meanwhile, split the dough into 8 equal pieces, and then roll or press each piece out between saran wrap.  Fry each piece for 3-4 minutes on each side.  Add additional coconut oil to the fan as frying.  Set each piece on a towel or paper towel to rest, and serve warm.

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Filed under Breads, Chicken, Gluten-Free, Main dishes

Souper Bowl: Kale and white bean soup

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I haven’t exactly been present on this blog.  This last year has brought a lot of changes to my life: work has been busier than ever, I’m eating more healthfully, and having taken up running means that I get less time at night to prepare (let alone photograph) supper.  But when I saw Branny’s Souper Bowl post invitation, I knew I had to participate.

We have two cats.  Ever since I found out that I’m not actually allergic to cats, I’ve known that I wanted a couple and that I wanted to adopt them (rather than buy a specific breed).  Both of ours came from the local shelter, and both have very distinct personalities.  Sierra, the first cat we got and the older of the two,  is a cuddle-bug… for about two minutes. Then she’s out of your arms and dashing away to go off on her own… but if you wait long enough, she’ll be back, for two more minutes of intense cuddling, purring, and marking your chin with her nose. In any case, this post is dedicated to Sierra, our quiet furball.

Up close, wanting some love. (Soup in the background!)

This soup has been one of my winter staples until recently.  Bacon, homemade croutons, and soft slumped kale- what’s not to like?!  It’s filling, salty and almost buttery.  The bacon adds some chew, while the veggies and beans bring the heft. I’ve made it with both curly and lacinato kale, and both work just fine.  And if you’re a fan of chorizo or sausage, you may want to try that instead of the bacon.  But one thing is for sure- do not skip the homemade croutons.

Kale and White Bean Soup
Approximately 4 servings
Adapted from Everything is Better with Bacon and a recipe in the Williams Sonoma Bride and Groom Cookbook

1 pound or 2 cans white beans (if you can’t get fresh dried beans, go with canned)
4 slices bacon, chopped into 1-inch pieces
2 T. olive oil
1 onion, chopped
2 garlic cloves, diced
1 bay leaf
1/4 to 1/2 t. sage and thyme each (to your taste)
3 -4 medium carrots, peeled and diced
2-3 stalks celery, diced (save the leafy greens if you’ve still got them)
5-6 cups chicken stock
1 large bunch of kale, ribs removed and roughly chopped
salt and pepper to taste

Prepare the beans: if using dried beans, soak overnight and boil for 30 minutes, or prepare according to package directions. They don’t need to be totally soft as they will simmer in the soup.  If using canned beans, drain and rinse; set aside.

In a large dutch oven or kettle, fry the bacon in the olive oil for 3-4 minutes over medium or medium-high heat.  Stir in the onion and sautee for 4-5 minutes more.  Add garlic, sage, thyme, and bay leaf, and stir while cooking for a minute.  Add carrots and celery, stir, and saute briefly; add chicken stock and beans, and bring soup to a simmer.

Simmer the soup for at least 25 minutes, but up to an hour to combine flavors and soften vegetables. Stir in the chopped kale (and the celery greens if you’ve got them), return up to a simmer, and allow the kale to wilt in the soup, about 15 minutes. (If you want a bite to your kale, watch closely and only cook for about 5 minutes. I like mine silky soft and slumpy on my spoon.)  Season with salt and pepper, and serve with homemade salted croutons.

For croutons:
Melt 2 tbsp butter in a small sautee pan on medium high.  While melting, add 1/2-3/4 cup bread cubes.  Sprinkle with a few pinches of good salt.  Toss bread around and allow to brown for 2-3 minutes between stirs, for a total of 8-10 minutes. Serve warm or at room-temperature with soup.

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January 20, 2012 · 3:28 pm

Molly’s Braised Kale and Spaghetti

Made this last night for supper, and it was good, though incredibly garlicky.  I had some curly kale to use up, and though her recipe calls for lacinato kale, I found that the curly worked well when I braised it a bit longer than the 20 minutes she calls for, with a little bit more liquid too. 

No picture from me- but Molly’s story about kale is a good read (as expected).

 

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Filed under 30 min. or less, Clean Eating, Main dishes, Pasta, Side dishes, Vegetables, Vegetarian